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| PE 104 - Yoga for Beginners |
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Students will learn and practice meditation techniques, basic postures, breathing exercises, mantras, and relaxation techniques of Yoga.
1.000 Credit hours 0.000 Lab hours 3.000 Other hours Levels: Undergraduate Schedule Types: Hybrid (Synchronous), Lecture/Physical Activity, On-line Study (Synchronous) Beh/SocSc/Bus/Edu/HPER Division Physical Education Department Course Attributes: Physical Education Requirement |
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