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| HLTH 105 - Wellness & Weight Management |
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Techniques for assessing physical fitness and body
composition. Develop an individualized program to
attain and maintain a healthy weight, and improve
fitness by applying principles of physical fitness and
weight management.
1.000 Credit hours 1.000 Lecture hours 0.000 Lab hours 0.000 Other hours Levels: Undergraduate Schedule Types: Hybrid (Synchronous), Lecture, On-line Study (Synchronous), On-line Study (Asynchronous) Beh/SocSc/Bus/Edu/HPER Division Health Department Course Attributes: Health Requirement |
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